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We strive to provide a safe space where our clients are supported on their journey to self-fulfillment and healthy relationships. Let's face it - Adulting is hard!
It Really is All About You.

You deserve to work with a mental health professional who specializes in you. Therapy is not a "one-size-fits all" type of experience and should be specifically designed to meet your individual needs. You deserve to work with someone who has the training and experience necessary to help you get the most out of your efforts to feel better and achieve your goals. HM Psychological Services provides a safe space for everyone.

Individual Therapy

At HM Psychological Services, we offer individual therapy for those who struggle with mental health such as anxiety, depression, trauma, and OCD. We also specialize in LGBTQIA+, sexuality, and gender affirming care. Our goal is to support you in living an authentic and meaningful life that reflects your individual needs and values.

Couples Therapy

Couples therapy can help partners who are experiencing difficulties in their relationship. Our goal is to help couples improve communication, build trust, and strengthen their bond. Therapy is designed to help you connect, build and repair your relationship. Couples therapy is highly personalized to your relationship and your specific situation.

Family Therapy

Family therapy is designed to help families overcome communication challenges and difficult situations while also fostering stability and support within the family unit. We recognize that whatever affects one member of the family ultimately impacts everyone else. By working together through various issues, families can find solutions to problems that may be hindering happiness at home.

Therapy Sessions
Our Approach

We believe in a client-centered approach to therapy. We work collaboratively with you as a client to create a safe and supportive environment where you can explore your thoughts and feelings. We provide personalized treatment based on your specific situation. Our goal is to help you develop the skills and tools needed to cope with life's challenges and improve your overall mental well-being. 

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About Us

We are an inclusive practice so everyone is welcome. Our team of licensed therapists is dedicated to providing high-quality therapy personalized services to everyone who seeks it. We celebrate and welcome clients of all genders, sexualities, erotic orientations, spiritual beliefs and practices, and relational models. Our goal is to create a safe inclusive space for everyone.

Getting Help

Adulting can be hard.

We know how difficult it can be to take that first step in reaching out so we will walk with you every step of the way.  Counseling can be a valuable resource for managing a wide range of issues including depression, anxiety, relationship troubles, and more. Our professionally trained therapists can offer new perspectives and effective solutions to difficult problems. Whether you're facing major life changes or simply dealing with the daily stresses of life, therapy can provide supportive and effective coping strategies to help you navigate all of life's challenges. So go ahead and reach out - You deserve it. 

Specializations

Our therapists offer different specializations in many areas to help overall mental health and well-being. We have experience in a variety and mood, behavioral, and personality disorders including, but not limited to:  

1.

Anxiety

2.

Depression

3.

Trauma

4.

OCD

5.

LGBTQIA+, Sexuality and Gender Identity

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